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About Upper Valley Training

here to serve discerning clients looking for the best in fitness services

We serve individuals who value expertise, professionalism, and results.  Our studio is equipped with best-in-class training equipment and supported by a network of experienced fitness professionals dedicated to improving strength, movement, and long-term physical health and wellness. Experience a higher standard of training.

here to serve the Upper Valley fitness community

The Upper Valley Training Company offers a unique training studio environment designed for those who prefer a more focused, less crowded space. Originally built for personal training, the studio is now available to a limited number of members seeking access to a professional-grade fitness facility in a boutique setting.

here to serve Independent Fitness Professionals

The Upper Valley Training Company provides a space for independent fitness professionals to offer their services to clients in a manner that allows them to grow in their skills and careers without the confines of a traditional health club. Most health clubs offer personal training to members at the expense of the training staff, causing trainers to quickly burn out, often leading to skilled and talented professionals to exit the industry, entirely.

 

We provide a professional training environment for independent fitness professionals to build and operate their businesses without the constraints of a traditional health club.

  • Train your clients

  • Set your schedule

  • Run your business your way.

 

We eliminate unnecessary layers of management so you can focus on delivering exceptional results and growing your career.

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The Upper Valley Training Company provides a space for independent fitness professionals to offer their services to clients in a manner that allows them to grow in their skills and careers without the confines of a traditional health club. Most health clubs offer personal training to members at the expense of the training staff, causing trainers to quickly burn out, often leading to skilled and talented professionals to exit the industry, entirely.

 

We provide a professional training environment for independent fitness professionals to build and operate their businesses without the constraints of a traditional health club.

  • Train your clients

  • Set your schedule

  • Run your business your way.

 

We eliminate unnecessary layers of management so you can focus on delivering exceptional results and growing your career.

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Alejandro is a 30+ year veteran of the fitness industry.  Starting in the 1990's, his experience spans some of the country's most notable high-end facilities including The Eden Roc Spa, Miami Beach; The Sports Club/LA - Miami, San Francisco, and Boston; and Canyon Ranch - Miami Beach.  

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He certifications include the National Academy of Sports Medicine (NASM) as well as the cutting edge training of Z-Health Performance Solutions, bringing a brain-based approach to his training: Applied Functional Neurology. 

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High-performance living means living your best life.  From high-level athletes looking to set new personal records to aging grandparents looking to be able to lift their grandkids for big hugs, Alejandro has played a key role in reaching a wide variety of fitness goals.  His favorite past time is to surprise his clients on breaking down barriers and reaching new and unexpected levels of fitness. 

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ALEJANDRO FIGUEROA | FOUNDER
ALEJANDRO FIGUEROA | FOUNDER

Alejandro is a 30+ year veteran of the fitness industry.  Starting in the 1990's, his experience spans some of the country's most notable high-end facilities including The Eden Roc Spa, Miami Beach; The Sports Club/LA - Miami, San Francisco, and Boston; and Canyon Ranch - Miami Beach.  

​

He certifications include the National Academy of Sports Medicine (NASM) as well as the cutting edge training of Z-Health Performance Solutions, bringing a brain-based approach to his training: Applied Functional Neurology. 

​

High-performance living means living your best life.  From high-level athletes looking to set new personal records to aging grandparents looking to be able to lift their grandkids for big hugs, Alejandro has played a key role in reaching a wide variety of fitness goals.  His favorite past time is to surprise his clients on breaking down barriers and reaching new and unexpected levels of fitness. 

Friendly Fitness Studio Portrait.png
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